preB (Prebiotics) Ingredient Descriptions
Page 6 of 6 (T-Z)
Tomato
Found in temperate climates, which is favored in the macrobiotic diet,
when fermented, tomatoes retain a high lycopene level which acts as
a powerful antioxidant and offers protection against prostate cancer.
Tomatoes also have significant cholesterol-reducing sterol, and
cateract/cancer reducing caroteinoid/vitamin A content. This in
addition to significant potassium level (cellular and nervous system).
Turnip
Found in a markedly temperate habitat, turnip is preferred in
macrobiotics. A favorable protein to carbohydrate ratio remains after
fermentation, along with prebiotic fiber. Cholesterol-lowering plant
sterols are also well represented, as well as very high carotenoid
vitamin A (vision, immunity) and vitamin C (immunity). Significant
levels of vitamin B6 (protein metabolism), folate (DNA, birth defects),
copper (blood cells/vessels, bones, immunity), and iron (blood health)
are also present.
Watermellon
A temperate region fruit, strongly preferred in macrobiotics,
watermellon is distinguished by a very high vitamin A level after
fermentation. This confers protection from cataract and some cancers
while reducing fat cell formation and insulin resistance. The red
pigment of the flesh is shown to be a powerful antioxidant. Moderate
levels of sterols add to its cholesterol-lowering effects.
West Indian Lemon Grass
Noted for a high concentration of citral oil, which imparts a lemon flavor and aroma. Citral also has powerful antimicrobial properties which are concentrated after fermentation. A folk remedy for stomach and intestinal problems, lemon grass is also used as an antidepressant.
Yerba Mate
A traditional mildly stimulating drink from subtropical South America,
yerba mate contains low levels of alkaloids similar to coffee and
cocoa (caffeine, theophylene, theobromine), together with modest
amounts of potassium, manganese, and magnesium. In traditional
form, the drink promotes focus and alertness in a calming manner
without jitteryness. A stimulating effect on the heart muscle has been
noted.
Zedoary
An aromatic bitter spice grown in the tropics it is rarely found in the West. After fermentation, it imparts its bile flow influence. The major terpenoid, sesquiterpine, has an anti-inflammatory and antioxidant effect, complementing significant tannin (antiviral, antibacterial, anti-parasitic, anticancer) and flavonoid (antioxidants) polyphenol content.
<<Previous page
<<< Go back to The List of 50+ Ingredients in preB (Prebiotics).
*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.